For the Christian mom who deeply loves her kids but constantly battles negative thoughts — when things don’t go her way, frustration takes over, her attitude turns sour, and she ends up reacting in ways she later regrets.
Do you ever feel so discouraged in the middle of your days as a mom that you just want to toss in the towel?
You love your kids. You want to be more patient and positive... But no matter how hard you try, your thoughts still spiral.
Your mind keeps handing you phrases like:
🌀 “Nothing ever goes the way I planned. My kids always ruin everything.”
🌀 “They’re misbehaving on purpose just to push my buttons.”
🌀 “I’ll never change or become the calm, patient mom other moms seem to be.”
🌀 “I’m the worst mom for treating my kids this way.”
🌀 “Why can’t I just get it together like other Christian moms?”
You know you’re supposed to “renew your mind,” “take your thoughts captive,” and “have a positive attitude”…
But have you ever wondered — how do I actually do that?
You’ve prayed about it.
You’ve read the verses.
You’ve journaled and tried to think differently…
Yet your thoughts still pull you into frustration, guilt, shame, and outbursts.
Here’s the truth:
You’re not a bad mom.
You’re just stuck in negative thought patterns that need to be renewed with God’s truth — so you can finally walk in peace, patience, and an empowered mindset anchored in Christ.
You want your thoughts to reflect faith, not fear.
You want your mind to be steady, not spiraling.
You want your responses to your kids to come from peace, not pressure.
You want to…
✨ Renew your mind through God’s Word — not self-help strategies
Instead of thinking, “I’m about to lose it,” you’ll begin to remind yourself, “With God’s help, I can do all things through Christ. This is my chance to be the grounded presence my family needs.”
✨ Let go of control and surrender unmet expectations to God
When plans fall apart at the last minute, you’ll stop striving to fix everything and instead learn to be adaptive and flexible — trusting that God’s plan is better than your own.
✨ Replace guilt and shame with curiosity and compassion
Instead of replaying your mistakes and thinking, “I’m such a terrible mom,” you’ll shift to, “Thank You, Lord, that this is another opportunity to grow. Your mercies are new every morning, and You’re shaping me into the mom You’ve called me to be.”
✨ Develop a patient, positive, and empowered mindset
You’ll begin to look for the good and think, “This isn’t to upset me — my child is doing their best within their capacity. I’ve made mistakes too.” This shift helps you feel empowered and patient instead of helpless and stuck.
✨ Speak life-giving words over yourself and your kids
You’ll begin to affirm, “I am a calm authority. I can wait quietly and guide my kids toward the right choice.”
I know you’ve heard these verses at church…
🕊️ “Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind.” — Romans 12:2
🕊️ “We take captive every thought to make it obedient to Christ.” — 2 Corinthians 10:5
🕊️ “Be renewed in the spirit of your mind.” — Ephesians 4:23
🕊️ “Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable.” — Philippians 4:8
Those verses are beautiful—but living them out is where many moms get stuck. Reading Scripture and praying each night won’t automatically renew your mindset.
What you need is a clear, step-by-step strategy to recognize negative thoughts, discern their lies, and replace them with life-giving truth.
That’s exactly why I created The Renewed Mindset Course to help you replace lies with truth & apply it practically in your everyday life as a mom.
Renewed Mindset Course
A 5-week, self-paced mindset course that helps Christian moms take their negative thoughts captive about their kids and renew their minds with life-giving truth—so they can handle daily challenges in motherhood with patience, calm, and Christlike presence, even when things don’t go as planned.
What you will learn:
Your Motherhood Identity + Automatic Thoughts
Get clear on who you are as a mom and the kind of mom God is calling you to be — so you can parent with confidence and purpose.
→ Create an empowering “I Am” statement to align your mindset with God’s truth.Create a vision for your motherhood — so you can proactively prepare for challenging moments.
→ Apply your “I Am” statement to challenging moments to replace reactivity with positive intentional responses.Identify automatic negative thoughts (ANTs) and replace them with truth — so you can stop spiraling and walk in peace.
→ Replace negative thoughts with empowering perspective to bring calm and patience into the undesirable circumstance.
Limiting Beliefs, Shame, and False Guilt
Recognize limiting beliefs that rob your patience — So you can respond with calm and remain a Christlike example even in tough moments.
→ Transform negative perceptions of your children into empowering, grace-filled perspectives that nurture patience and peace.Overcome negative self-talk, guilt, and shame— So you can walk in God’s grace and reflect with curiosity instead of condemnation.
→ After reacting poorly to your child, you’ll pause to reflect with curiosity and create a plan for how to handle similar situations better next time — without drowning in shame or self-criticism.Silence comparison, self-criticism, and false guilt — So you can enjoy motherhood without measuring yourself against others.
→ Replace unrealistic “should’s” with what is, focusing on growth, not comparison, in your parenting journey.
Victim Mentality + Unmet Expectations
Recognize blame, complaining, and justifying patterns – So you can take ownership of your actions and feel empowered instead of helpless.
→ Move from blaming to empowered action, taking responsibility for your words and responses in motherhood.Handle unmet expectations – So you can respond with patience and composure when things don’t go as planned.
→ Adjust your expectations in the moment when kids misbehave, using mindset to stay calm and reduce frustration.Practice self-control instead of trying to control others – So you can stay calm, grounded, and positively influence your family.
→You’ll learn to focus on what’s truly in your control — your thoughts, words, and actions — and release the rest to God.
Empowered & Patient Mindset
Positive, resilient, Christ-centered attitude – So you can stay grounded and empowered even when your day doesn’t go as planned.
→ Transform “I can’t handle this” thoughts into empowered perspectives, showing up calm and steady.Patient mindset – So you can respond with gentleness and calm instead of feeling triggered or reactive.
→ When messes happen, pause and think ‘I’ve done that too’, and guide your child calmly, modeling patience, composure, and emotional maturity.Curiosity mindset – So you can respond with understanding instead of judgment when others’ behavior frustrates you.
→ Replace frustration with curiosity, seeking to understand your child’s behavior with thoughts like ‘I wonder whats going on…’, fostering patience, compassion, and thoughtful responses.
Gratitude, Grace, and Life-Giving Words
Mindset of gratitude and praise – So you can feel joy and contentment in everyday moments.
→ You’ll learn to intentionally focus on the good in your life, your children, and your home. Instead of mentally listing all the things that go wrong.Grace over perfection – So you can release constant pressure and breathe easier.
→ You’ll replace unrealistic expectations for yourself and your kids with grace. Instead of thinking, “I should be doing more, my kids should be perfect,” you’ll reframe it: “I am doing my best with the time, energy, and season I’m in, and my kids are doing their best too.”Life-giving words – So you can nurture peace, connection, and encouragement in your home.
→ You’ll learn to speak faith-filled, positive words over yourself and your kids instead of reacting with frustration or criticism. Instead of saying, “You’re so difficult,” or “Why can’t you just listen?” you’ll respond with encouragement: “I know this is hard, but I’m here to help you, and I believe you can do this.”
By the End of the Course, You’ll…
✔️ Think differently about motherhood and your role as a mom — so you can show up each day with confidence, peace, and purpose
✔️ Respond to your kids with calm and intention instead of automatic frustration — so you can build a home filled with safety, trust, and connection
✔️ Let go of guilt + shame and walk in grace — so you can finally feel free, forgiven, and aligned with how God sees you
✔️ See challenges through a lens of faith and growth — so you can handle hard moments without losing your peace
✔️ Feel lighter, more grounded, and renewed in your mind — so you can enjoy motherhood again and experience lasting joy
5 weeks of 3 video modules each week— so you can learn step-by-step how to renew your mind and respond with peace instead of frustration without the confusion of what you need to do next
Guided reflection + journaling prompts — so you can process emotions, hear God’s truth, and create lasting heart change
Daily Mindset Reset Checklist — so you can stay consistent and keep your thoughts anchored in peace throughout your day
Mindset Swaps PDF — so you can quickly replace negative thoughts with faith-filled truths when triggers come up
Printable affirmations — so you can speak life and encouragement over yourself and your kids each morning
Audio affirmation recordings — so you can reprogram your mind with truth while driving, cooking, or folding laundry
Lifetime access to all content — so you can come back anytime you need a reset or fresh encouragement
What is inside:
The Renewed Mindset Course:
IS for you if…
✅ You’re self-motivated and prefer a self-paced course without needing a coach for accountability or live support.
✅ You want to think and respond more like Jesus in your motherhood.
✅ You’re ready to replace negative thoughts about your kids and husband with empowering, Christ-centered perspectives that help you respond with patience, compassion, and understanding.
Is NOT for you if…
❌ You need hands-on accountability or live, personalized support.
❌ You struggle to stay consistent without structure or external motivation.
❌ You’re seeking deeper emotional healing — if that’s you, check out my Calm Christian Mom Coaching Program, a 12-week guided experience for moms who struggle with out-of-control anger and want to finally break free from their rage cycles and restore peace in their homes.
How do I know if I should invest in Renewed Mindset Course OR apply for Calm Christian Mom Coaching Program
(here a few key differences)
Renewed Mindset
Course
A self-paced, faith-based course for Christian moms who want to renew negative thoughts about their children, cultivate an empowered mindset, and rewire their automatic reactions into intentional, Christlike responses in everyday motherhood.
Calm Christian Mom Coaching Program
A transformational 12-week coaching experience for Christian moms struggling with out-of-control anger—featuring live group calls, daily accountability, and personalized support to help you find calm, connection, and self-control through Christ with results GUARANTEED.
What moms are saying:
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Rose Parker
Changing my mindset was such a pivotal part of my transformation from an angry mom to a peaceful presence in my home.
Crafting an “I am” statement that felt empowering and hopeful was the first step. Then I added vision writing and a daily journaling habit that helped me process what I wanted to think, say, and do in challenging moments.
I worked hard to replace negative thoughts with positive affirmations, and over time, those truths began to take root.
Now I can maintain a healthy mindset with ease and quickly reset whenever I get off course. It’s truly been life-changing!
(Full time working mom of 2)
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Taylor Axthelm
When I joined Calm Christian Mom I was constantly angry, overwhelmed, shameful, tired, triggered and out-of-control.
Once I started the Program, I started to notice changes day 1 — honestly! Elizabeth checked in, kept me accountable, and accepted the parts about me that not a lot of people knew about.
She equipped me with tools to respond calmer to my kids. I now feel more confident as a mom, better equipped to handle big emotions, and my patience and capacity has grown. I show up in a completely different way than I used to when I started the program.
(Stay at home-working mom of 2)
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Brittany Hooten
This program was 1000% worth it.
Before this Calm Christian Mom Program I was loud, reactive, stressed out, overwhelmed mom. Today I am a calmer, more responsive mom; who is way better at communicating where I am at and what I need with my family. This is just the beginning in my battle against generational anger… but it is a fantastic beginning and I'm so glad that I said yes to this program!!!
(Full time working mom of 4)
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Brandi Southerland
When I started Calm Christian Mom Coaching program, I felt that I was at rock bottom. I was so bitter and angry towards my family. It had become a cycle and I felt I was pushing my family away. I was lost and needed help to find the mom that I once was and longed to be.
My family started noticing positive changes within me and our household after a month, maybe a little longer. It was like a light switch for me- one day all of the things that I had been working on started to make sense. It felt like a weight had been lifted off of my shoulders.
Before starting the program, I would lose my cool with my son at lest 4-5 times a week and it was bad. I would say some of the most hurtful things. Now, I rarely lose my cool. I cant remember the last time.
My relationships have improved greatly. Our house seems so much more peaceful, fun and happy. There is no tension there anymore. We have grown as a family and I am so thankful.
I feel like a great mom now- even when I feel exhausted or even frustrated, I have the tools that I need to be able to remain calm and a loving mom/wife. I feel like a much happier person all together.
The Renewed Mindset Course
Investment
NOVEMBER PRE-SALE PRICE
ONE PAYMENT OF
$249
Price will rise to $299 on Dec 1
THREE PAYMENTS OF
$89
Price will rise to $109 on Dec 1
This is a pre-sale purchase, meaning you’re securing access to The Renewed Mindset Course before its official release on January 11, 2026.
Upon purchase, you’ll immediately receive access to the course platform and Positive Motherhood Affirmations to begin your mindset work right away.
The complete course content will be released on the official launch date. Purchasing during pre-sale guarantees you the lowest price available, which will increase once the course is live.
Meet Elizabeth
Hi, I’m Elizabeth — wife, mom of four, podcast host of Emotionally Healthy Legacy, and an anger coach for Christian moms.
In my early motherhood years, I constantly battled negative thinking — blaming, complaining, and justifying my reactions. I often felt like my kids were standing in the way of who I wanted to be, believing that if only they behaved or my circumstances were perfect, then I could finally be calm and patient. That mindset kept me stuck in frustration and victimhood.
Through deep mindset work and God’s grace, I learned to take responsibility for my own thoughts, words, and actions — to stop fighting my circumstances and start accepting them as opportunities to grow. I discovered how to take my thoughts captive and align them with God’s truth, replacing discouragement with life-giving, empowering perspectives.
I now help moms like you heal the root of their anger, renew their minds, and restore peace in their homes through faith-based tools and biblical truth.
This Renewed Mindset Course is ONE part of the same framework I teach inside my Calm Christian Mom Coaching Program — but designed for you to go at your own pace.
Because when your mind is renewed with life-giving truth, your emotions stabilize, your responses change, and you become a peaceful and safe presence in your home.
I cannot wait to help you on this journey!
Elizabeth
FAQ’s
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🔹 November Pre-Sale (Lowest Price!)
Self-paced course: $249 pay in full
3-month plan: $89/month
Live coaching upgrade: +$69
🔹 December Price Increase
Self-paced course: $299 pay in full
3-month plan: $109/month
Live coaching upgrade: +$99
🔹 January Final Pre-Sale EnrollmentPay in full only: $349
Live coaching upgrade: +$129
🔹 February Full Price
$449 pay in full (no payment options)
Pre-sale includes an optional upgrade to live coaching in January when course goes live
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I want you to feel completely confident in your decision to invest in this course.
That’s why the Renewed Mindset Course comes with a 14-day money-back guarantee.
If you’re not satisfied or feel it’s not the right fit, simply email me at hello@emotionallyhealthylegacy.com within 14 days of purchase.
Let me know what didn’t meet your expectations, and I’ll gladly process your refund — no hard feelings.
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When the Renewed Mindset Course goes on pre-sale, you’ll also have the option to upgrade and join a live coaching walkthrough starting in mid-January, when the course officially launches. This option includes five weeks of group coaching calls with me for extra support and accountability, available for an additional cost at checkout.
After the live round ends, the course will remain available as a self-paced, standalone program that you can complete on your own time, without a live coaching component.
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If you feel like you need additional support, accountability, or hands-on guidance to implement what you’re learning, you can upgrade to the Calm Christian Mom Coaching Program at any time. The Calm Christian Mom Coaching program includes weekly coaching calls, daily check-ins, and personalized support to help you apply the tools in real life.
And the best part? Whatever you paid for The Renewed Mindset Course will be credited toward your enrollment in the coaching program. The Calm Christian Mom Coaching Program also comes with a 100% money-back guarantee — if you show up and do the work, you’ll see real transformation in your motherhood.
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Time commitment is 30 min a day .
You have the time for things that matter to you and that you find important.
You can let go of things that don’t serve you in order to make time for what matters.
Look at where are you wasting time in your day - for example: Social media, Netflix
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I grew up in a Baptist upbringing. I attend a non-denominational church in North Florida. You can find my statement of faith HERE.
I believe God is using me as a tool to support moms on their journey. Glory to God!
More questions? Email me: hello@emotionallyhealthylegacy.com
You Don’t Have to Stay Stuck in
Negative Thinking
In the Renewed Mindset Course you’ll learn how to renew your mind, rewire old reaction patterns, and respond to your kids with Christ-like patience and peace.
Your kids deserve a mama who loves her life and delights in spending time with them.
Become that mama today by enrolling into the