Ready to take control over your triggers?

Feeling easily frustrated and angry? You are not alone mama. There is nothing wrong with you. You’re just struggling and I have the solution to this problem.

WAIT, HAVE WE MET?

I’M ELIZABETH. SO GLAD YOU ARE HERE!

I’m the host of Emotionally Healthy Legacy Podcast, a Stress Coach for Christian moms and an online course creator. I help overwhelmed Christian moms reduce mental stress so they can respond with patience and calm.

I believe that moms often over-react and experience mom anger because they are burnout and running on empty. Feeling overwhelmed and overburdened is common for moms but with support and guidance it is possible for you not to settle for that daily norm. I can help.

Therefore encourage one another and build one another up, just as you are doing.

1 Thessalonians 5:11