The Renewed Mindset Course for Christian Moms
Renew your mind with life-giving truth so you can think differently,
respond calmly, and show up with peace and grace in your motherhood.
You love your kids. You want to be more patient and positive.
But no matter how hard you try, your thoughts still spiral.
You catch yourself thinking things like:
“Nothing ever goes the way I planned.”
“My kids are doing this on purpose.”
“I’ll never be able to change.”
“I’m the worst mom in the world.”
“Why can’t I just be better?”
You know you should “renew your mind,” “take your thoughts captive,” and “have a positive attitude” — but have you ever wondered HOW to actually do that?
You’ve prayed about it, read verses about it, maybe even journaled about it…
But your thoughts still lead to frustration, guilt, shame, and outbursts.
You’re not a bad mom.
You’re just stuck in negative thought patterns that need to be renewed with God’s truth.
💭 Do you ever feel like your thoughts are running your life?
What God Says About Your Mind
🕊️ “Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind.” — Romans 12:2
🕊️ “We take captive every thought to make it obedient to Christ.” — 2 Corinthians 10:5
🕊️ “Be renewed in the spirit of your mind.” — Ephesians 4:23
🕊️ “Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable.” — Philippians 4:8
These verses sound beautiful… but living them out is where many moms get stuck.
That’s exactly what this course will help you do — take the truth of Scripture and learn how to apply it practically in your daily life.
What You Really Want
You want your thoughts to reflect faith, not fear.
You want your mind to be steady, not spiraling.
You want your responses to your kids to come from peace, not pressure.
You want to…
✨ Renew your mind through God’s Word — not self-help strategies
✨ Let go of control and surrender unmet expectations to God
✨ Replace guilt and shame with grace and gratitude
✨ Develop a patient, positive, and empowered mindset
✨ Speak life-giving words over yourself and your kids
Introducing: The Renewed Mindset Course
A 5-week, self-paced, biblical mindset course that helps Christian moms identify and rewire negative thoughts, take them captive, and renew their minds through God’s truth — so they can walk in peace, patience, and confidence in their motherhood.
Your Motherhood Identity + Automatic Thoughts
Get clear on who you are as a mom and the kind of mom you want to be — so you can parent with confidence and purpose
Learn how your thoughts shape your emotions and actions — so you can start changing what you think before you react
Identify automatic negative thoughts (ANTs) and take them captive — so you can stop spiraling and choose peace instead
Learn how to create a vision of motherhood rooted in peace and grace — so you can wake up each day with direction and calm
What you will learn: (week by week)
Week 1
Limiting Beliefs, Shame, and False Guilt
Recognize limiting beliefs that rob your patience — so you can stop feeling like you’re never enough
Overcome negative self-talk, guilt, and shame — so you can feel free and walk in God’s grace
Understand the difference between conviction and false guilt — so you can release unnecessary pressure and rest in truth
Learn to silence the voice of comparison and self-criticism — so you can enjoy your motherhood without measuring yourself against others
Week 2
Victim Mentality + Unmet Expectations
Recognize blame, complaining, and justifying patterns — so you can take ownership and feel empowered again
Learn how to release the “things happening to me” mindset — so you can let go of bitterness and find peace in the moment
Handle unmet expectations (your kids’ behavior, your own performance) — so you can respond with grace when life doesn’t go as planned
Practice self-control instead of trying to control others — so you can stay calm even when your kids are not
Week 3
Empowered & Patient Mindset
Shift your perspective from frustration to curiosity — so you can see challenges as opportunities to grow
Develop a positive, resilient, Christ-centered attitude — so you can walk in peace no matter your circumstances
Learn how to have patience when your kids’ behavior triggers you — so you can respond with gentleness instead of anger
See challenges as opportunities to grow in character — so you can model emotional maturity and strength for your kids
Week 4
Gratitude, Grace, and Life-Giving Words
Cultivate a mindset of gratitude and praise — so you can feel more joy and contentment in everyday moments
Replace perfectionism with grace for yourself and your kids — so you can breathe easier and release constant pressure
Practice speaking life-giving, faith-filled words into your home — so you can nurture peace and connection with your kids
Anchor your thoughts in God’s promises and live from peace — so you can feel grounded, hopeful, and secure in your motherhood
Week 5
By the End of the Course, You’ll…
✔️ Think differently about motherhood and your role as a mom — so you can show up each day with confidence, peace, and purpose
✔️ Respond to your kids with calm and intention instead of automatic frustration — so you can build a home filled with safety, trust, and connection
✔️ Let go of guilt and shame and walk in grace — so you can finally feel free, forgiven, and aligned with how God sees you
✔️ See challenges through a lens of faith and growth — so you can handle hard moments without losing your peace
✔️ Feel lighter, more grounded, and renewed in your mind — so you can enjoy motherhood again and experience lasting joy
5 weekly video modules (3 lessons each) — so you can learn step-by-step how to renew your mind and respond with peace instead of frustration
Guided reflection + journaling prompts — so you can process emotions, hear God’s truth, and create lasting heart change
Daily Mindset Reset Checklist — so you can stay consistent and keep your thoughts anchored in peace throughout your day
Mindset Swaps PDF — so you can quickly replace negative thoughts with faith-filled truths when triggers come up
Printable affirmations — so you can speak life and encouragement over yourself and your kids each morning
Audio affirmation recordings — so you can reprogram your mind with truth while driving, cooking, or folding laundry
Lifetime access to all content — so you can come back anytime you need a reset or fresh encouragement
What is inside:
This IS for you if…
✅ You’re self-motivated and want to grow independently
✅ You want to think and respond more like Jesus in motherhood
✅ You’re ready to replace negative thinking with biblical truth
This is NOT for you if…
❌ You need hands-on accountability or live support
❌ You struggle to stay consistent without structure
❌ You want deeper emotional healing — for that, join the Calm Christian Mom Coaching Program
If that’s you — check out my Calm Christian Mom Coaching Program, a 12-week guided experience that goes deeper into emotional healing, nervous system regulation, and live coaching support.
Course vs Coaching Program
Renewed Mindset Course
5 weeks (self-paced)
Mindset renewal & biblical truth
Lifetime access
None
None
Self-led
Self-disciplined moms ready to grow independently
Starting at $249 (Nov pre-sale)
Calm Christian Mom Coaching Program
12 weeks (guided & live)
Deep emotional healing & anger management
Lifetime access
Weekly 90-min group calls
Voxer access + 3 private sessions
Step-by-step coaching & community
Moms needing structure, feedback, and guidance
$3,997 full transformation program
Length
Focus
Access
Coaching Calls
Personal Support
Accountability
Ideal For
Investment
Investment
November pre-sale Price
ONE PAYMENT OF
$249
THREE PAYMENTS OF
$89
Meet Elizabeth
IHi, I’m Elizabeth — wife, mom of four, podcast host of Emotionally Healthy Legacy, and an anger coach for Christian moms.
I help moms like you heal the root of their anger, renew their minds, and restore peace in their homes through faith-based tools and biblical truth.
This Renewed Mindset Course is part of the same framework I teach inside my Calm Christian Mom Coaching Program — but designed for you to go at your own pace.
Because when your mind is renewed with God’s truth, your responses change, your emotions stabilize, and your home becomes a place of peace. 🌿
You Don’t Have to Stay Stuck in Negative Thinking
You can stop replaying guilt-filled, shame-filled thoughts and start living from truth.
You can think differently — and as you do, you’ll begin to parent differently.
Testimonials
Brittany Hooten
“Before this Calm Christian Mom Program I was loud, reactive, stressed out, overwhelmed mom. Today I am a calmer, more responsive mom; who is way better at communicating where I am at and what I need with my family. This is just the beginning in my battle against generational anger… but it is a fantastic beginning and I'm so glad that I said yes to this program!!!”.
It’s time to become an emotionally healthy mom for your kids.
We have over 60,000 thoughts a day.
💭 90% of them are negative.
💭 95% are repetitive.
No wonder it feels hard to stay calm and positive when your mind keeps replaying the same defeating thoughts.
But here’s the truth — learning to take your thoughts captive and intentionally choose empowering, life-giving ones won’t happen by accident.
It takes awareness, guidance, and practice — and I’m here to teach you the ‘how’.
FAQ’s
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🔹 November Pre-Sale (Lowest Price!)
Self-paced course: $249 pay in full
3-month plan: $89/month
Live coaching upgrade: +$69
🔹 December Price Increase
Self-paced course: $299 pay in full
3-month plan: $109/month
Live coaching upgrade: +$99
🔹 January Final Pre-Sale EnrollmentPay in full only: $349
Live coaching upgrade: +$129
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When the Renewed Mindset Course goes on pre-sale, you’ll also have the option to upgrade and join a live coaching walkthrough starting in mid-January, when the course officially launches. This option includes five weeks of group coaching calls with me for extra support and accountability, available for an additional cost at checkout.
After the live round ends, the course will remain available as a self-paced, standalone program that you can complete on your own time, without a live coaching component.
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I have a 100% MONEY BACK GUARANTEE!
If you put in honest efforts: you do everything you're asked to do, watch the weekly recorded trainings, show up for weekly live calls, submit your homework on time, and check in with me regularly you, I promise you will experience positive changes in how you feel and how you show up as a mom.
If you don’t, I will refund you the full investment. Refunds must be requested before the last day of the coaching container.
I make this guarantee because I’m that sure I can help you!
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I get it. It is scary to make such a big commitment with a big investment.
Your mind wants to keep you safe and doing something unfamiliar is a threat to your mind. It has 9x more negative thoughts and wants to avoid failure and anything unfamiliar.
Instead of negative perspective, ask yourself:
What if this DOES work and it changes my life in the best possible way?
What if I get results that are so amazing that are beyond my expectations?
How can I come up with the money?
Also, remember you have 100% MONEY BACK GUARANTEE!
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Time commitment is 30 min a day + weekly 60-90 min coaching calls. You have the time for things that matter to you and that you find important.
This is a lifestyle change. You will be letting go of things that don’t serve you in order to make time for what matters.
Look at where are you wasting time in your day? (*Social media)
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This is your life. You get to do this ONCE. This commitment is only 12 weeks out of your life.
I offer attention, accountability and customized support. We have weekly group calls and regular check-ins during the week via Voxer. I create a supportive space for you to be able to succeed.
You didn’t get here overnight and it does take time to change your ways of thinking and your lifestyle.
What would it feel like to be supported every step of the way on your journey?
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We will meet weekly for group calls via Zoom for 60-90 and each discussion and coaching session will vary depending on your specific needs right then.
In each call, I teach you mindset shifts and tools you need to support yourself and take action.
I will check in with you multiple times a week via Voxer to keep you accountable and offer further support.
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I grew up in a Baptist upbringing. I attend a non-denominational church in North Florida. You can find my statement of faith HERE.
I believe God is using me as a tool to support moms on their journey. Glory to God!
More questions? Email me: hello@emotionallyhealthylegacy.com