Hi Raised Resilient Podcast listeners!

I’m Elizabeth and I’m so glad you are here. Thank you so much for listening to my interview with Hilary on her show! I really enjoyed talking to her. We had such a great conversation. What I really want to do, is to help you take the next step. Click below to download your gift.

I’m here to serve you and support you! I would love to help you to create less stress and control your mom anger.

5 powerful and effective ways to calm down when feeling triggered!

Feeling overwhelmed, overstimulated and on the verge of yelling? Overwhelm in your mind will contribute to feeling reactive and impatient with your kids. Learn effective ways to calm your overwhelmed mind! Download free PDF.

WAIT, HAVE WE MET?

I’M ELIZABETH. SO GLAD YOU ARE HERE!

I’m the host of Emotionally Healthy Legacy Podcast, a Stress Coach for Christian moms and an online course creator. I help overwhelmed Christian moms reduce mental stress so they can respond with patience and calm.

I believe that moms often over-react and experience mom anger because they are burnout and running on empty. Feeling overwhelmed and overburdened is common for moms but with support and guidance it is possible for you not to settle for that daily norm. I can help.

Therefore encourage one another and build one another up, just as you are doing.

1 Thessalonians 5:11